Soooo the other nice I was really REALLY craving some ice cream. But I knew I was going out to get burgers and ice cream the next day with my girl tribe so I didn’t wanna give in to the craving 2 nights in a row! I decided to get created with what I hadContinue reading “Cottage Cheese Nice Cream”
Tag Archives: protein
Petite Power Breakfast Bowl
When a meal is perfectly balanced with all 3 macronutrients (protein, carbs, fat) plus micronutrients from fruit or veggies, you’ll get a powerful boost of nutrients to fuel your petite body for whatever life throws your way. Here’s a quick, simple, and perfectly balanced PETITE POWER Breakfast Bowl! Step 1: Oatmeal(carb) with water inContinue reading “Petite Power Breakfast Bowl”
🍽 Nut Butter Nutrition Labels
3 things to look for on a nutrition label Get more healthy lifestyle tips inside my Funsized Formula for women under 5’4″. Watch my FREE mini masterclass to get started!
👩🏻🍳 Cottage Cheese Waffles
Ingredients: 50g cottage cheese 30g Birchbenders Paleo pancake mix (or similar pancake mix) 1/2 scoop protein powder (any) 2 Tbsp egg whites Cinnamon and Stevia! *you can use this base to make a variety of things! From pancakes to muffins!* Directions: 1. Blend all together in a magic bullet (or similar blender) until smooth andContinue reading “👩🏻🍳 Cottage Cheese Waffles”
