Why is it so hard for Petites?

You were dealt a short-hand (literally) and it sucks! I know it, because I was too.  Since we’re not gonna get any taller, we gotta start thinking like a petite when it comes to our bodies. In the past, you’ve probably followed a fitness and nutrition programs that were meant for the general public, whichContinue reading “Why is it so hard for Petites?”

💪🏼Fat Loss for the Petite Female

Your favorite fitness model is a 5’6″ lean machine. She’s got glutes like a goddess and she preaches you’ve got to eat to build a booty. You’ve copied her meal plans and follow her workouts but you still can’t shake your stubborn body fat. “Why can she eat 2600 calories per day and you can’t?”Continue reading “💪🏼Fat Loss for the Petite Female”