Chickpea Cookie Dough

Ingredients: 1 can chickpeas (skin removed) 1/4 cup peanut butter (or cashew butter) 1/4 cup reduced-sugar syrup 2 Tbsp protein pancake mix (I used Birchbenders) 1/4 tsp vanilla 1/4 tsp pink salt 1/3-1/2 cup chocolate chips (I used Enjoy Life) Directions: Remove the skin from the chickpeas. Blend all the ingredients but the chocolate chipsContinue reading “Chickpea Cookie Dough”

🍽No Diet Works Forever, Macros Do

Have you ever had some success with a particular diet or training program and then when you tried to do it again you didn’t get the same results?🤔🤔 When you figure out what works for your body -whether it be training or diet- you need to understand that that’s what’s working for your body RIGHTContinue reading “🍽No Diet Works Forever, Macros Do”