Here’s just an example of what a low carb breakfast might look like for a Petite woman. According to my proven framework as outlined in my Master Your Macros in 6 weeks Online Course, My first step is to start with a protein source, then add fats, and finally, veggies for volume! NotContinue reading “🍽 Low Carb Breakfast”
Tag Archives: health
🍽 Keto is not sustainable
Get more healthy lifestyle tips inside my Funsized Formula for women under 5’4″. Watch my FREE mini masterclass to get started!
Bikini Competition Vs. Real Life
Question: Which side do you like better? 👇🏼⠀ ⠀ I just have to say: YOU DON’T HAVE TO DO A BIKINI COMPETITION TO FEEL CONFIDENT IN YOUR OWN BODY!🙅🏻♀️ ⠀ ⠀ Is it thrilling to push past your limits and achieve something only 5% of the population can?🤔 ⠀ ⠀ Sure, it’s cool to seeContinue reading “Bikini Competition Vs. Real Life”