🍽 Low Carb Breakfast

Here’s just an example of what a low carb breakfast might look like for a Petite woman. According to my proven framework as outlined in my Master Your Macros in 6 weeks Online Course, My first step is to start with a protein source, then add fats, and finally, veggies for volume!     NotContinue reading “🍽 Low Carb Breakfast”

Bikini Competition Vs. Real Life

⁣Question: Which side do you like better? 👇🏼⁣⠀ ⁣⠀ I just have to say: YOU DON’T HAVE TO DO A BIKINI COMPETITION TO FEEL CONFIDENT IN YOUR OWN BODY!🙅🏻‍♀️ ⁣⠀ ⁣⠀ Is it thrilling to push past your limits and achieve something only 5% of the population can?🤔 ⁣⠀ ⁣⠀ Sure, it’s cool to seeContinue reading “Bikini Competition Vs. Real Life”