When a meal is perfectly balanced with all 3 macronutrients (protein, carbs, fat) plus micronutrients from fruit or veggies, you’ll get a powerful boost of nutrients to fuel your petite body for whatever life throws your way. Here’s a quick, simple, and perfectly balanced PETITE POWER Breakfast Bowl! Step 1: Oatmeal(carb) with water inContinue reading “Petite Power Breakfast Bowl”
Save the seeds from you pumpkins and spaghetti squash and turn them into a delicious salt snack! Here’s how: Remove seeds and pulp from the pumpkin and set into a large bowl. Rinse seeds in water until the pulp and strings are washed off. Allow seeds to dry by placing them flat on aContinue reading “Pumpkin Seeds”
Enjoy this classic holiday flavor in a creamy frozen treat…without all the extra calories! Ingredients: 1 scoop vanilla or cinnamon swirl protein powder 1 cup unsweetened vanilla almond milk 1/4 tsp ginger 1/4 tsp cinnamon 1/4 tsp vanilla extract Handful of ice cubes Directions: Blend all and Enjoy!