3 Reasons Why Petites Should Build Muscle

Okay, so you want to be leaner and have less body fat, right? I totally feel you!  But here’s why you should change your ‘weight loss’ goal to ‘muscle building’….. —-1—- If you lose weight WITHOUT having muscle underneath… you’re not actually going to like how you look. You’re probably going to look ‘skinny fat’Continue reading “3 Reasons Why Petites Should Build Muscle”