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How Height Affects Metabolism

If you’re under 5’3” you may or may not have heard that petite women typically have slower metabolisms than every other human out there. Of course, there are always outliers. We all know that tiny petite girl who can eat anything without gaining an ounce. But for the sake of this conversation, I’m talking aboutContinue reading “How Height Affects Metabolism”

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Meet your Host

Hey there, it’s Kier here! Standing only 5ft, I know what it’s like to experience #shortgirlproblems.

This podcast will always give you a dose of realness, practicality and empowerment you truly need to develop the highest version of you and be proud to be FUNSIZED!

Learn More About Kier

Rating: 5 out of 5.

This podcast is doing WONDERS for my headspace and is helping me to find a better relationship with food and exercise while being 5’0″ tall. I’m so glad to have these platforms to learn from.

— Flora, 5’0″

Rating: 5 out of 5.

I binged listened to so may of these today while doing my walk. Finally someone who understands the struggle! So in point! Definitely implementing all of her recommendations into my day to day.

— Lala476

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