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How to Calculate Your Macros (Funsized Method)

You’re probably here because you want to know how many calories and macros you need in order to lose fat and build muscle while working out. With so many macronutrient calculators on the internet, how are you supposed to know which to use? Each calculator seems to give different guidelines, so it can be difficultContinue reading “How to Calculate Your Macros (Funsized Method)”

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Meet your Host

Hey there, it’s Kier here! Standing only 5ft, I know what it’s like to experience #shortgirlproblems.

This podcast will always give you a dose of realness, practicality and empowerment you truly need to develop the highest version of you and be proud to be FUNSIZED!

Rating: 5 out of 5.

This podcast is doing WONDERS for my headspace and is helping me to find a better relationship with food and exercise while being 5’0″ tall. I’m so glad to have these platforms to learn from.

— Flora, 5’0″

Rating: 5 out of 5.

I binged listened to so may of these today while doing my walk. Finally someone who understands the struggle! So in point! Definitely implementing all of her recommendations into my day to day.

— Lala476

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