66. Petite Ave — Personal Shopping for Women Under 5’5”

Summary Tired of spending money on alterations or wearing clothing that’s too long?     We thought so. Vanessa Youshaei is here to help.      Like most businesses, Petite Ave was born out of a desire to solve a personal challenge. Standing at 5’0’’, Petite Ave’s founder, Vanessa, always had trouble finding fashionable clothing that fit.Continue reading “66. Petite Ave — Personal Shopping for Women Under 5’5””

65. Life After Recovering from Hypothalamic Amenorrhea

Summary Just a short update about my training, diet, and body after being fully recovered from Hypothalamic Amenorrhea for 16 months. ***FYI: This is not a recommendation to anyone recovering or recovered from HA – this is simply my story*** If there’s anything you take away from this episode is that your setback isn’t yourContinue reading “65. Life After Recovering from Hypothalamic Amenorrhea”

64. Where to get your Petite Leggings! with Lucy Scott Brown founder of LACUNAFIT

Summary Wanna know the #1 fitness question that pops into my inbox? It’s “Where do you get leggings that fit short girls?” And my answer forever was… “Good questions, still searching for it but right now I just get 3/4 length of ‘regular’ leggings.” But now….. I HAVE A BETTER ANSWER: it’s Lacuna Fit Leggings!!Continue reading “64. Where to get your Petite Leggings! with Lucy Scott Brown founder of LACUNAFIT”

61. Food Freedom & Fertility with RD Lindsey Lusson

Summary Are you missing your period? Are you eating enough to be fertile? On today’s show I’m joined by Registered Dietitian, Lindsey Lusson, who successfully conceived after not having a period for 13 YEARS and now she helps other women achieve food freedom to regain their period and become fertile. We talk about our differentContinue reading “61. Food Freedom & Fertility with RD Lindsey Lusson”