6 Home Workout Mistakes That Sabotage Your Success

Listen to this on The Funsized Podcast (Episode 62) Hey shorty… Are you toning up yet? Or do you feel like you’re spinning your wheels with ineffective at-home workouts? It’s not your fault this sh*t is hard! But I’m here now to enlighten you with the 6 biggest home-workout mistakes: BEING A CARDIO BUNNY- WhileContinue reading “6 Home Workout Mistakes That Sabotage Your Success”

Reindeer Chow

Watch the recipe on Instagram Reels Whether you call it muddy buddies or puppy chow, this childhood snack mix just got BETTER!  With less sugar, more protein, and the same sweet peanut-buttery crunch, its the perfect recipe to stay on track during the busy holiday season — without sacrificing the treats! Ingredients: 4 cups plain rice cerealContinue reading “Reindeer Chow”

Got Sick?? Tips for Eating & Exercising

Don’t wanna read? Listen to the podcast episode I woke up on Monday morning with a nasty head cold. So naturally, I wanna take this time talk about how I’m dealing with this cold right now because it’s that time of year where we are all gonna wake up with runny noses and scratchy throats.Continue reading “Got Sick?? Tips for Eating & Exercising”

Turkey Day Do’s & Don’t’s

Don’t wanna read? Listen to the podcast episode Thanksgiving is right around the corner and for most women the stress of keeping up with fitness through the holidays is REAL and the anxiety over all the food is no joke. So if you’re wondering how to avoid getting fat yet still live your life, you’reContinue reading “Turkey Day Do’s & Don’t’s”

How To Make Macros Work for You

I was talking with a petite girl on Insta and she shared how she was has been tracking her macros for a few months but she was becoming frustrated because nothing was happening. And she thought “Macros doesn’t work for me.“  She was logging her foods each day – all of which were totally healthyContinue reading “How To Make Macros Work for You”