How to Appear Taller

As of lately, I keep getting the same reoccurring question in my messages or in comments to some of my posts and the question is this… “How can I increase my height??” And the truth is, after age 20 or so, you’re likely not going to grow anymore and the only way you can actuallyContinue reading “How to Appear Taller”

Believing is Receiving

Reflection is really powerful tool and these last few months have especially been a challenge for me. But as always challenges make you go back to drawing board, make you think, they make you refine your beliefs and your methods.  I started to think about all the affirmations I had told myself this over the pastContinue reading “Believing is Receiving”

Little Lifestyle

Your smaller statue makes you more delicate.  “As a petite, your body gets hit that much harder by an influx of stress hormones because of your size. Think of two fire places, one big and one small, with the same amount of wood and flame. Clearly the smaller fireplace is going to heat up moreContinue reading “Little Lifestyle”