How to Stay on Track while Traveling

https://anchor.fm/kierhere/embed/episodes/34--How-to-Stay-on-Track-on-a-Trip-efieo6/a-a1vb0s0 There are so many different categories and possibilities of circumstances on trips! For example, You could be flying across the country for an event with a set itinerary and god-knows if the hotel room has a mini fridge. You could be driving to a vacation rental home so you have a full kitchen but [...]

Petite Partner Perspective

https://anchor.fm/kierhere/embed/episodes/25--A-Petite-Partners-Perspective-ed9pfv/a-a21m5ng Do you know how hard it is to get your non-petite partner to understand your petite portion sizes?!?!?!⁠😰 >>⁠Does it feel impossible to agree on dinner with your partner?>>Does he roll his eyes when he see's your small plate of food when you try to be healthy?>>Does he sometimes give you portions that would feed a family [...]