67. Carbs: A Petite’s Secret Weapon

Summary

How carbs can be used to lose body fat & keep you feeling full, happy, & healthy!

For more information about my refeed meal strategy check out episode 41 of this podcast!

Links:

http://www.funsized.life/coaching

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/funsizedpodcast/support

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