62. 6 Home Workout Mistakes That Sabotage Your Success

Summary

Hey shorty… Are you toning up yet? Or do you feel like you’re spinning your wheels with ineffective at-home workouts?

It’s not your fault this sh*t is hard! But I’m here now to enlighten you with the 6 biggest home-workout mistakes:

1.Being a Cardio Bunny

2.Lifting too light

3.Repeating workouts

4.Random workouts

5.Lack of a plan 

6.Not tracking progress

Listen to the episode to learn how you can fix these mistakes before you waste your time “working out”

Which ones are you struggling with? Dm me @funsized.nutrition

For more information about my 1:1 coaching: http://www.funsized.life/coaching

Grab your copy of The Petite Posing Guide: http://www.funsized.life/posing

 

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/funsizedpodcast/support

%d bloggers like this: