60. Losing 46 pounds & 46 inches in 6 months

Summary

Amanda Bassett, 5’0″, 35 yo lost 46 pounds & 46 inches in 6 months! Listen to this episode to hear how she did it, what kept her motivated, and what she did when sh*t got tough. 

 

Key takeaways from Amanda: “Today is the tomorrow you wished yesterday would be.” & “Don’t get married to cute clothes on your weight loss journey.”

 

If you’d like to know more about my 1:1 coaching program or your just ready to apply already go to funsized.life/coaching

I provide 1:1 coaching where you’re getting not only a customized set of macros but you’re getting the accounta-fucking-bility you really need to make that lifestyle change. Just think about where YOU could be 6 months from now!

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