50. Nutrition Q&A

Summary

Celebrating episode 50 with a Question & Answer episode! 

Questions of the day:

What are some carbs to add on higher carb days or on days where I just can’t get enough?

If I accidentally went slighlty over on fats and protein, should I still try to reach my carbs?

I think I’m addicted to diet soda… How do I stop?

Intermittent fasting. Yes or no?

Any suggestions for a steamer appliance for cooking vegetables?

Listen to get the answers!

Links:

Funsized Recipe Library: http://www.funsized.life/recipes

Insta-pot: https://amzn.to/3hvtiSW

Insta-pot Air Fryer: https://amzn.to/35zamAe

Funsized Coaching: http://www.funsized.life/coaching

Campus Protein: https://campusprotein.com/?ref=kierstincifelli1

Got Questions? Email me kierstincifelli@gmail.com or message me on instagram @funsized.nutrition

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/funsizedpodcast/support

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