39. 10 Ways to Prevent Stress-Eating

Summary

Emotional eating and stress eating is very common! Especially now with these 2020 shenanigans. In this episode I talk about MY experience with stress-eating and how I overcome it and help my clients overcome it too. For more information about my 1:1 coaching program, visit my website http://www.funsized.life and apply at funsized.life/apply

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