The human body is one beautifully complex machine. It is such an incredible phenomenon to be so in tune with how it works. It isn’t a process that happens overnight but one that takes diligent tracking and extreme observation. Over the past week I tweaked one minuet factor in my nutrition and it’s made immense visible changes. When you have a passion for something, researching and experimenting becomes an exciting game. So no matter how much you think you know, you can never know enough. Keep feeding your mind as you would your stomach; often, abundantly, and with solely the best.