Kierstin Cifelli

for Females Under 5’3″
who want to FEEL stronger and LOOK tighter.

Not here to play small?

Let me guess…
  • You’re a petite babe who hates that extra 5 pounds looks like 15 pounds on you.
  • You know you’re not obsese, but damn…you would just love to be lighter and tighter so that you can rock that crop top from 2018.
  • And you’re beyond frustrated after trying popular weight loss gimmicks (*cough* Skinny Tea *cough*) and not getting the results they promised.
Now, you need that perfect petite protocol to tone UP in a way that aligns with your height and feels good.

And to answer your question…no, it’s not too much to ask.

Hey Short-ie,

I’m Kier, the nutrition and fitness expert for ladies under 5’3″.

I know that petite women like you don’t just want to ‘lose weight’…

You want to tone up to have the *confidence* to wear crop tops on the reg AND maintain that tiny & tight body for realz so that you wake up each morning feeling empowered AF.

Struggling to find healthy recipes you actually enjoy?

Grab my FREE collection of recipes for petites that are easy to make and FUN to eat!!

REAL Results

Take the Funsized Challenge!

Grab your copy of the

Petite Posing Guide

The ultimate guide for ladies under 5’3″ to look leaner & longer in photos

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